Cholesterol

Well, my blood test results have arrived and guess what? I’m not so healthy at all. My level of total cholesterol is far from being satisfactory. The HDL (good cholesterol) rate is below the normal and the LDL (bad cholesterol) is way higher than the normal. Well, I honestly don’t know what I’m going to do. I’m far from being open-minded about trying new food, so going on a special diet is not welcome. Can I increase the amount of things I eat that supposedly are good to transform LDL onto HDL? I guess so, and that’s what I think I’m going to do at first, besides that enrolling myself in a health club is second on the list (if my budget allows, of course).

Anyway, and the Eurocup, huh? Have you seen Holland playing? They’ve been playing in a very top level and it’s very amusing to watch them. The beat the World Champion (Italy) by 3-0 and three days later the beat the vice-world champion (France) by 4-1. Do I smell championship here? Well, I guess so. If the football Gods allow, we shall see a final between Holland and Portugal. How amazing would that be, huh?

Well, let me get back to my cup of vanilla tea. Fancy some?